tsebisa:
Lefatšeng la lijo tse monate, oli ea mohloaare e ikhetha e le motsoako o khethehileng. Tatso ea eona e nonneng le melemo ea bophelo bo botle e entse hore e be ntho e ka sehloohong likhichineng lefatšeng ka bophara. Leha ho le joalo, batho ba bangata ha ba hlokomele bohlokoa ba polokelo e nepahetseng ho boloka limatlafatsi tsa bona tsa tlhaho. Kajeno, re tla hlahloba melemo ea ho sebelisa botlolo ea oli ea mohloaare e botala bo lefifi, haholo botlolo ea oli ea mohloaare e chitja ea 250ml, le hore na e ka thusa joang ho boloka boleng ba oli ena ea bohlokoa.
Boloka Phepo ea Tlhaho:
Oli ea mohloaare e na le lintho tse ngata tse sebetsang tse kang livithamine le polyformic acid. Lintho tsena tse molemo li bohlokoa bakeng sa ho boloka 'mele o phetse hantle. Leha ho le joalo, ho pepesehela khanya ea letsatsi kapa mocheso ho ka etsa hore limatlafatsi tsena li senyehe kapele ebe li senyeha. Mona ke moo ho pakang botlolo ea khalase e lefifi ho ba bohlokoa. Botala bo lefifi bo sebetsa e le thebe ho mahlaseli a kotsi a UV, ho netefatsa hore oli ea hau ea mohloaare e boloka botsitso ba eona ba phepo nako e telele.
Tsebo ea rona ea feme:
Fekthering ea rona, re bokelletse boiphihlelo ba lilemo tse fetang 10 ho hlahisa libotlolo tse fapaneng tsa khalase. Basebetsi ba rona ba nang le litsebo le lisebelisoa tse tsoetseng pele li etsa hore re hlahelle indastering. Boleng ke ba bohlokoa haholo ho rona mme re netefatsa hore libotlolo tsa rona tsa oli ea mohloaare o motala bo lefifi ke tsa maemo a holimo. Sebōpeho se chitja sa 250ml ha se khahle pono feela empa se sebetsa le ho boloka bohloeki ba oli.
Mefuta e fapaneng le lisebelisoa tse eketsehileng:
Le hoja haholo-holo li etselitsoe oli ea mohloaare, libotlolo tsena tse mebala e hlakileng li ka boela tsa sebelisoa bakeng sa oli e meng e kang sesame, palema, poone le oli ea linseed. Moralo o boreleli o tlatselletsa mokhabiso ofe kapa ofe oa kichineng, o eketsa bokhabane ha o ntse o boloka oli ea hau e le ncha. Hore na o sephehi se hloahloa kapa moapehi ea chesehang oa lapeng, botlolo ea rona ea oli ea mohloaare e botala bo lefifi ke tlatsetso e phethahetseng ho pantry ea hau.
khotsofalo ea bareki:
Re etelletsa pele litlhoko tsa bareki ba rona mme boinehelo ba rona ho boleng le tšebeletso e ntle ea thekiso e netefatsa khotsofalo ea bona. Re amohela ho eteloa ke metsoalle le bareki hobane re lumela ho aha likamano tse matla, tse tšoarellang nako e telele. Ka lihlahisoa tsa rona tse holimo le tšebeletso e babatsehang, re kholisehile hore u tla khotsofatsoa ke theko ea hau.
ha re phethela:
Ho boloka limatlafatsi tsa tlhaho tsa oli ea mohloaare ho bohlokoa ho fumana melemo ea eona e felletseng. Ho tsetela ka botlolong e tšepahalang ea oli ea mohloaare e lefifi, haholo botlolo e chitja ea 250ml, ke khetho e bohlale. Tsebo ea rona ea feme ea tlhahiso ea botlolo ea khalase e u tiisetsa boleng boo u bo tšoanelang. Ka hona, ho khetha botlolo bo botala bo lefifi ho ka sireletsa oli ea hau ea mohloaare le oli e meng ea bohlokoa hore e se ke ea senyeha. Litlolo tsa hau tsa tatso le bophelo bo botle li tla u leboha.
Nako ea poso: Aug-16-2023